This event is like a magical sound potion featuring a chat about the gong's healing powers, a sprinkle of intention-setting, and a heartwarming letting-go ritual!

After a blissful 60-minute gong sound journey, we'll gather 'round dive into any burning questions you might have!

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Some of the many benefits:

•reduce stress and anxiety

•strengthen immune system

•restores harmony of mind & body

•improve circulation

•deep physical & mental relaxation

What to bring to make yourself comfortable:

• yoga mat

• light blanket

• pillow

• bolster

• eye pillow/mask

• water bottle